I ate a burrito last night with ZERO guilty feelings and ZERO worry that it was going to go “straight to my hips” or that “l blew my diet”. I wasn’t always able to do this in the past because I used to suffer from ‪#‎orthorexia‬ […]

What is your reason WHY?

What is your reason WHY?

What is your reason WHY? Why is it you do what you do? What is it that fuels you to reach toward your goals? Taking a moment to remind yourself of your “why” can be so powerful in giving you that extra push forward when […]